{"id":1235,"date":"2023-07-16T20:18:34","date_gmt":"2023-07-16T18:18:34","guid":{"rendered":"https:\/\/ouesteux.ch\/?p=1235"},"modified":"2023-07-16T20:19:22","modified_gmt":"2023-07-16T18:19:22","slug":"courgettes-aux-herbes-du-jardin","status":"publish","type":"post","link":"https:\/\/ouesteux.ch\/index.php\/2023\/07\/16\/courgettes-aux-herbes-du-jardin\/","title":{"rendered":"Courgettes aux herbes du jardin"},"content":{"rendered":"<p>Dans la tribu, on a la chance d\u2019avoir un grand jardin et trois potagers\u2026 r\u00e9sultat des courses, on a des l\u00e9gumes et des herbes en pagailles. Et les courgettes ne sont pas en reste! Il en sort 2kg\/jour\u2026 La cuisine tourne donc \u00e0 100% afin de faire tartinades, conserves, soupes et autres merveilles. Cette recette de courgettes r\u00f4ties est celle que nous pr\u00e9f\u00e9rons par sa simplicit\u00e9 et ses saveurs. Elle nous rappelle notre Ligurie ch\u00e9rie.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1245 size-medium\" src=\"https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901-300x169.jpeg 300w, https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901-1024x576.jpeg 1024w, https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901-768x432.jpeg 768w, https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901-1536x864.jpeg 1536w, https:\/\/ouesteux.ch\/wp-content\/uploads\/2023\/07\/signal-2023-07-16-091842_002-e1689531487901.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>courgettes<\/li>\n<li>oignons rouges<\/li>\n<li>thym<\/li>\n<li>sauge<\/li>\n<li>romarin<\/li>\n<li>sel et poivre<\/li>\n<li>1 trait d\u2019huile d\u2019olives<\/li>\n<\/ul>\n<p><strong>R\u00e9alisation<\/strong><\/p>\n<ol>\n<li>Coupez vos courgettes en rondelles (plus ou moins fines selon vos go\u00fbt\u2026cela d\u00e9pend du croquant que vous souhaiter garder). R\u00e9servez.<\/li>\n<li>Coupez vos oignons rouges en demi rondelles. R\u00e9servez.<\/li>\n<li>pr\u00e9parez vos herbes (je les laisse \u00ab\u00a0enti\u00e8res\u00a0\u00bb (donc en branches) afin de pouvoir les retirer avant de servir)<\/li>\n<li>Mettez un trait d\u2019huile d\u2019olives dans une po\u00eale et quand elle est bien chaude, faites y revenir vos oignons et courgettes avec vos herbes. La cuisson va d\u00e9pendre de la consistance que vous souhaiter avoir. Nous les aimons croquantes\u2026 donc cela prend 5 minutes.<\/li>\n<li>Servez bien chaud.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans la tribu, on a la chance d\u2019avoir un grand jardin et trois potagers\u2026 r\u00e9sultat des courses, on a des l\u00e9gumes et des herbes en pagailles. Et les courgettes ne sont pas en reste! Il en sort 2kg\/jour\u2026 La cuisine tourne donc \u00e0 100% afin&nbsp;<a class=\"read-more\" href=\"https:\/\/ouesteux.ch\/index.php\/2023\/07\/16\/courgettes-aux-herbes-du-jardin\/\">&hellip;<\/a><\/p>\n","protected":false},"author":2,"featured_media":1245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,9,8],"tags":[213,300,71,302,301],"class_list":["post-1235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnements","category-fin-de-mois","category-vegetarien","tag-courgettes","tag-herbes","tag-oignons","tag-romarin","tag-thym"],"_links":{"self":[{"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":4,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1251,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ouesteux.ch\/index.php\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}